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Welcome
to AADDA. AADDA (Adult ADD
Anonymous) is an open support group for adults with ADD - Attention Deficit Disorder, with or without hyperactivity. If
you or your partner have ADD, or suspect you may have it, please join us at
any of our free meetings. Established
in 1995, we still meet in the Bowles Conference Center (room "Bowles
#3") at Newton-Wellesley Hospital. Ask at the Information
Desk right inside the main entrance for directions to #3. For further info (including driving and
parking directions), call John Howe at 978-443-9460 or email him at PurposeCoach@HoweToTransform.com. AADDA meets at 7:00 pm (not 7:30) and ONLY on the
FIRST and THIRD Wednesday of each month (except for
our annual off-site holiday party in December). On your first visit, plan to arrive at the
hospital by 6:45 in order to be in the room by 7:00 pm. Our topics are
frequently about retraining
our brain for less pain, greater success and more peace of mind. We focus on
becoming proficient with new tools and on building a vital,
positive sense of self worth. If you have attended any of our recent meetings: How are you doing
with using some of the many tools we have identified, such as your
Self-Appreciation Journal or Parts Work? Are you enjoying an internal
difference as you practice using the tools that have been shown to get
results?
See you at our
meetings, John Howe The Transformation Rocket Scientist PurposeCoach@HoweToTransform.com 978-443-3460 Transformational Coaching and Counseling for
Individuals and Small Groups. A new closed Small Group is now
being formed. Are you interested?
___________________________________________________
·
The two-page
handout by John on Motivation Tools is here: ·
A handout by Ben
on Communications is here: ·
"Getting Things
Done" -- the handout by Lincoln: ·
Notes on Motivation --
from the meeting led by Lincoln: If you have useful materials for us to offer as downloads, please contact the Webmaster. ___________________________________________________
___________________________________________________
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